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cooking for better mental healthh
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Cooking for Better Mental Health

Learning How To Cook: An Optimistic Approach Towards Mental Stability Cooking for better Mental Health   A guest post by Farhana Aslam The act of cooking is a mild yet effective step towards better mental health. The statement stated above might seem like a stretch, but it’s true. Your culinary activities can actually boost serotonin levels […]

chicken roasted with tater tots
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Chicken, My Favorite Protein

Chicken, My Favorite Protein Chicken is my favorite protein and is included in many of my favorite dishes. Many of my early cooking attempts were with chicken dishes. I would say fish would be in second place. Do not get me wrong, I love a steak now and then or cooking burgers on the grill. […]