Tag: mental health

cooking for better mental healthh
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Cooking for Better Mental Health

Learning How To Cook: An Optimistic Approach Towards Mental Stability Cooking for better Mental Health   A guest post by Farhana Aslam The act of cooking is a mild yet effective step towards better mental health. The statement stated above might seem like a stretch, but it’s true. Your culinary activities can actually boost serotonin levels […]