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Guest Food Bloggers

Foods high in added fats and refined carbs are like cigarettes – addictive and unhealthy

You might like both, but guess which has addictive properties. Peter Dazeley/The Image Bank via Getty Images Ashley Gearhardt, University of Michigan Please Note: This is a reprinted article about food addiction and the poor choices we make Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are […]

baked eggs
Breakfast, recipes

Baked Eggs Simple But Elegant

Have you tried baked eggs? If you want to do some Cooking to Impress while still serving up a nutritious breakfast, Baked Eggs may be just what you are looking for. A few simple ingredients layered in a ramekin, then placed in a hot oven for a few minutes, will result in something very special. […]

cooking for better mental healthh
Guest Food Bloggers

Cooking for Better Mental Health

Learning How To Cook: An Optimistic Approach Towards Mental Stability Cooking for better Mental Health   A guest post by Farhana Aslam The act of cooking is a mild yet effective step towards better mental health. The statement stated above might seem like a stretch, but it’s true. Your culinary activities can actually boost serotonin levels […]

chicken roasted with tater tots
Budget

Chicken, My Favorite Protein

Chicken, My Favorite Protein Chicken is my favorite protein and is included in many of my favorite dishes. Many of my early cooking attempts were with chicken dishes. I would say fish would be in second place. Do not get me wrong, I love a steak now and then or cooking burgers on the grill. […]